Have a look at our Facebook page for inspiration, quotes and weekly stories – The MindShift Foundation

We are also constantly updating our online resource articles that offer ways to cope with issues on topics such as:

Don’t forget to save a copy so you can refer back to it often.

Our book MindShift to a Better Place offers practical insights on self-worth and preventative mental healthcare and is a guide to creating lasting change, healthy self-worth and positive mental health.

We have also established an extensive list of the many other worthwhile community and not-for-profit organisations in Australia who offer targeted assistance with various self-worth related issues.

If you can’t find the topic you are looking for please let us know. We welcome your suggestions.